Anybody who has watched Washington Nationals outfielder Bryce Harper in his first four years in the majors knows he has incredible strength.
As this video shows, the 2015 National League Most Valuable Player wasn’t just born with the ability to crush 450-foot home runs. He puts in the work in the weight room.
Harper took to Instagram on Friday afternoon to give fans a look at one of his offseason workouts.
In case you haven’t tried it before, dead-lifting 500 pounds is no easy task.
The rest of Major League Baseball better watch out. Harper (42 home runs, 38 doubles and a .649 slugging percentage in 2015) is already at the top of the NL at just 23 years old—and he’s only getting stronger.
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